The reason change is so scary is because we lose control. One way to ground yourself in change is to create order with the things that we can control. Get organized!
Walk around your house. What feels overwhelming to you? Do you have papers stacked up that need to be gone through? A stack of bills that need your attention? Do you need to go through your clothes? Swap closets? Organize your spare room?
I had three stacks of papers in my office that needed a home. I created file folders for all of my miscellaneous papers. This one simple process shifted me big time. I could suddenly see things I hadn’t seen before. I have more energy and focus for my work again. Cleaning and clearing can really help restore order in your mind which opens the door for clarity.
What needs to go? Like I said yesterday, Fall is the time of simplifying. What can you get rid of that will lighten your load? Clearing out what you no longer need creates more space in your life. Start thinking in terms of clearing away excess both in your environment and your life.
I am selling some items we’ve outgrown, taking others to goodwill and preparing for junk pickup. It feels great to create new space in my home. It’s amazing how these little things affect us emotionally too! Clearing space decreases any feeling of overwhelm for sure.
What can you organize in your life? Take a look at your daily rhythms. Can you make any changes that will free up more time and energy? What can you let go of or redefine? How can you organize your day so you feel more in alignment with who you are and what you really want to accomplish?
I sat down and outlined some projects that are important to me. I redefined my schedule to give me time to work on each thing I want to accomplish. Working on something for a short amount of time each day will eventually lead to completion!
Go back to the basics. Let the little things restore order in your world. What can you organize today?
PSS. If you want support with organizing, releasing and sealing your energy leaks, message me. I would love to help you clear the clutter and organize your life in a way that is in alignment with who you are.
Lots of love,
Certified Nutritionist & Transformation Coach