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1. How to Identify and Seal Your Energy Leaks. You will learn how and where you are leaking your precious energy and what you can do to get it back.
2. Creating Clarity. You will learn simple techniques you can do each day to feel more grounded and connected within yourself, your body and your life.
3. Creating Healthy Boundaries . People talk about having good boundaries but let's dig in and discuss what this really means and more importantly what it actually looks like and HOW to get there! We will discuss the different layers of boundaries and how important boundaries are to our health and well being.
4. Getting Into the Flow. We will explore how to get more energy through monitoring your inputs, what we allow in, what we spend our time doing.
6. How to Manifest Miracles in Minutes. You will learn about the power of your focus and your role in creating your reality.